The Path 's Blog

Headaches..ughh

August 16th, 2018 • Posted by Teresa Wilkinson • Permalink

Let's knock out some headaches!!
Here are 2 basic steps that can annihilate any type of headache.
One Hydrate. Make sure the water is a room temperature.
Two While breathing deeply and slowly activate these simple pressure points.
First take both hands and gently massage about an inch from your spine, underneath the base of your skull with your thumbs. As you start to feel the muscle soften move one of your fingers to the front of your face and massage directly in the ridge above your lip. Then move your thumb of the other hand to rub in an upward motion the groove at the base of your skull. As always from our hearts to yours
Be Well

# headaches #holistic #tipsfromthepath


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Summer Fun!

August 10th, 2018 • Posted by Teresa Wilkinson • Permalink

The Sun is Great! but it can be damaging to your skin. Here at the Path we offer a laser treatment that can actually repair your damaged cells and give you a lasting glow that lasts all year round. So give us a call!! and in the mean time make sure to protect your skin with lots of sunscreen.


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Allergies

August 10th, 2018 • Posted by Teresa Wilkinson • Permalink

Lets talk about the amount of grass weed in the air shall we? it's insane and for most of us this has caused increased headaches, nasal congestion, and itchy watery eyes. Here at The Path we love spreading natural remedies. So the next time you feel like sinuses are getting the best of you reach for a bottle of Quercetin. It's an all natural medicine made from green leafy enzymes. From our Hearts to yours
Be Well


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