The Path 's Blog

Staying in Shape

October 20th, 2016 • Posted by Teresa Wilkinson • Permalink

Many ask us how we stay so lean and in good shape for people our age. The calendar actually tells our age, but we feel much younger.

In this week's video, we give you some of our top secrets to staying lean. In reality, they are not secrets at all but well-known truths that have been forgotten.

Watch it now: Sherwood Secrets to Staying Lean

Living the wellness life together,
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